Challenging Collective Illusions In Mental Health: In the realm of mental health and neurological conditions, we often encounter a pervasive belief that certain diagnoses are permanent, unshakeable labels. This mindset, reinforced by well-meaning professionals, support groups, and even loved ones, can create a powerful collective illusion that recovery or significant improvement is impossible. But what … Read more
In a world that constantly demands adaptation and innovation (could you hear Don LaFontaine in that like I could? LOL!), the entrepreneurial mindset has emerged as a powerful force for personal growth and societal transformation. It’s a way of thinking that transcends traditional boundaries, embracing challenges as opportunities and viewing setbacks as stepping stones to … Read more
If you’re familiar with my story, you know that October 23, 2015 was in important turning point (albeit somewhat devastating at the time) in my life. As someone who has now personally battled with mental health challenges (and ultimately dedicated myself to understanding the intricate workings of the mind as a result), I believe it’s … Read more
As a Certified Functional Nutrition Counsellor and Neurochange Practitioner, I have seen first-hand the powerful impact that gut health can have on psychological and neurological disorders. This is not only supported by emerging research, but also by my own personal journey of being diagnosed with PTSD, ADHD, and OCD at the age of 44. Despite … Read more
