Running a business is a whirlwind, isn’t it? There are always a thousand things demanding your attention, and sometimes the biggest opportunities are the ones that are hardest to see—like they’re hiding right there in the open. I know what it’s like, because I’ve been there myself. They say you can’t see the forest for … Read more
Challenging Collective Illusions In Mental Health: In the realm of mental health and neurological conditions, we often encounter a pervasive belief that certain diagnoses are permanent, unshakeable labels. This mindset, reinforced by well-meaning professionals, support groups, and even loved ones, can create a powerful collective illusion that recovery or significant improvement is impossible. But what … Read more
As the next addition to our Mindset & Motivation series of articles, we wanted to address something I’m asked quite frequently about; how to overcome self-doubt, and equally; how to overcome low self-esteem. It’s such a common pairing of questions, concerns, and/or conditions, that we couldn’t get too far into the series without covering it, … Read more
As a coach in the holistic transformation and optimal performance space, I’ve had the privilege of speaking with, networking amongst, and working with countless high-achievers – from entrepreneurs and executives to athletes and creatives. And as someone who prides himself on picking up cues, making mental notes, going back through mental transcripts of meetings, etc., … Read more
In a world that constantly demands adaptation and innovation (could you hear Don LaFontaine in that like I could? LOL!), the entrepreneurial mindset has emerged as a powerful force for personal growth and societal transformation. It’s a way of thinking that transcends traditional boundaries, embracing challenges as opportunities and viewing setbacks as stepping stones to … Read more
As the seasons shift and the days grow shorter, many of us in regions that observe Daylight Saving Time (DST) brace ourselves for the annual ritual of adjusting our clocks. While the time change, often referred to as “falling back,” gifts us an extra hour of sleep in the autumn, have you ever paused to … Read more
Transform Your Life with the ‘Habit Revolution’ Challenge by ENERGIA VITA | The Trevors Clinic for Functional Health Hey folks! Let’s talk habits—those sneaky little routines that shape our day-to-day lives, often without us even realizing it. Good, bad, or somewhere in between, we’ve all got ’em. But how often do we actually sit down … Read more
FOR IMMEDIATE RELEASE ENERGIA VITA | The Trevors Clinic for Functional Health & Wellness Becomes a Recognized Nutrigenomix® Clinic [Fredericton, June 12, 2023] – ENERGIA VITA | The Trevors Clinic for Functional Health & Wellness is thrilled to announce its recent approval as a recognized Nutrigenomix® Clinic. This exciting development allows clients of the clinic … Read more
If you’re familiar with my story, you know that October 23, 2015 was in important turning point (albeit somewhat devastating at the time) in my life. As someone who has now personally battled with mental health challenges (and ultimately dedicated myself to understanding the intricate workings of the mind as a result), I believe it’s … Read more
Both as a Functional Wellness Practitioner, and in my personal life, I’ve spent a ton of time with many affected fibromyalgia sufferers, or heroes, over the years. Enough so that it’s not at all surprising to me that most will sincerely and enthusiastically exclaim “F*ck Fibro!” on any given day. I have a friend who … Read more
