Breaking Free From The “Incurable” Mindset

A lone woman with short blonde hair sits in a dimly lit room, surrounded by darkness and wooden pallets, looking up with a sad or anxious expression.

Challenging Collective Illusions In Mental Health: In the realm of mental health and neurological conditions, we often encounter a pervasive belief that certain diagnoses are permanent, unshakeable labels. This mindset, reinforced by well-meaning professionals, support groups, and even loved ones, can create a powerful collective illusion that recovery or significant improvement is impossible. But what … Read more

10 Powerful Ways To Overcome Self-Doubt And Low Self-Esteem

Four confident young women of diverse backgrounds smiling and laughing together on a rooftop

As the next addition to our Mindset & Motivation series of articles, we wanted to address something I’m asked quite frequently about; how to overcome self-doubt, and equally; how to overcome low self-esteem. It’s such a common pairing of questions, concerns, and/or conditions, that we couldn’t get too far into the series without covering it, … Read more

8 Habits I’ve Found Motivate Successful People (And How To Make Them Stick!)

Four young women laughing joyfully in front of a large commercial garage door backdrop.

As a coach in the holistic transformation and optimal performance space, I’ve had the privilege of speaking with, networking amongst, and working with countless high-achievers – from entrepreneurs and executives to athletes and creatives. And as someone who prides himself on picking up cues, making mental notes, going back through mental transcripts of meetings, etc., … Read more

How To Unlock Your Potential: Embracing The Entrepreneurial Mindset

In a world that constantly demands adaptation and innovation (could you hear Don LaFontaine in that like I could? LOL!), the entrepreneurial mindset has emerged as a powerful force for personal growth and societal transformation. It’s a way of thinking that transcends traditional boundaries, embracing challenges as opportunities and viewing setbacks as stepping stones to … Read more

The Biannual Clock Change: Ticking Towards Health Implications?

An old-school clock alarm clock (with a bell on each side) is pictured sitting at the edge of a desk. A MacBook keyboard, a notebook, and some desk clutter is also pictured around it.

As the seasons shift and the days grow shorter, many of us in regions that observe Daylight Saving Time (DST) brace ourselves for the annual ritual of adjusting our clocks. While the time change, often referred to as “falling back,” gifts us an extra hour of sleep in the autumn, have you ever paused to … Read more

It’s A Habit Revolution!

Pictured in a bright blue t-shirt and glasses, is Joseph Trevors, n.d., CFNC sitting at his MacBook in his kitchen on a Saturday after having edited, saved, and published final copy of his Habit Revolution Challenge on October 28, 2023

Transform Your Life with the ‘Habit Revolution’ Challenge by ENERGIA VITA | The Trevors Clinic for Functional Health Hey folks! Let’s talk habits—those sneaky little routines that shape our day-to-day lives, often without us even realizing it. Good, bad, or somewhere in between, we’ve all got ’em. But how often do we actually sit down … Read more

Nutrigenomix®: Decoding Your Nutrition

Nutrigenomix® logo is displayed here. ENERGIA VITA | The Trevors Clinic for Functional Health & Wellness has just announced being approved as a recognized clinic.

FOR IMMEDIATE RELEASE ENERGIA VITA | The Trevors Clinic for Functional Health & Wellness Becomes a Recognized Nutrigenomix® Clinic [Fredericton, June 12, 2023] – ENERGIA VITA | The Trevors Clinic for Functional Health & Wellness is thrilled to announce its recent approval as a recognized Nutrigenomix® Clinic. This exciting development allows clients of the clinic … Read more

Unlocking Mental Health: The Power of Genomic Analysis and Functional Nutrition

A woman sits partly in a shadow. White t-shirt, head in one hand. Clearly upset or battling a mental health challenge, she stares at the camera.

If you’re familiar with my story, you know that October 23, 2015 was in important turning point (albeit somewhat devastating at the time) in my life. As someone who has now personally battled with mental health challenges (and ultimately dedicated myself to understanding the intricate workings of the mind as a result), I believe it’s … Read more

“F*ck Fibro!” Life Beyond Fibromyalgia

A caucasian woman with a full head of dark, curly and wavy hair is seen with her arms hugging her legs - knees up to her chest, with her chin on her knee. Dressed in a dark tank top and jeans, she is clearly upset or in pain.

Both as a Functional Wellness Practitioner, and in my personal life, I’ve spent a ton of time with many affected fibromyalgia sufferers, or heroes, over the years. Enough so that it’s not at all surprising to me that most will sincerely and enthusiastically exclaim “F*ck Fibro!” on any given day. I have a friend who … Read more

Genomic Analysis and Mental Health: The Evidence

Shown are DNA strands in a variety of bright blue colours.

You can continue a ‘trial and error’ way of meandering the path to optimal health – away from the symptoms of your chronic disease or illness, or you can work with us in unlocking your specific vault to health.