FOR IMMEDIATE RELEASE ENERGIA VITA | The Trevors Clinic for Functional Health & Wellness Becomes a Recognized Nutrigenomix® Clinic [Fredericton, June 12, 2023] – ENERGIA VITA | The Trevors Clinic for Functional Health & Wellness is thrilled to announce its recent approval as a recognized Nutrigenomix® Clinic. This exciting development allows clients of the clinic…
Unlocking Mental Health: The Power of Genomic Analysis and Functional Nutrition
If you’re familiar with my story, you know that October 23, 2015 was in important turning point (albeit somewhat devastating at the time) in my life. As someone who has now personally battled with mental health challenges (and ultimately dedicated myself to understanding the intricate workings of the mind as a result), I believe it’s…
“F*ck Fibro!” Life Beyond Fibromyalgia
Both as a Functional Wellness Practitioner, and in my personal life, I’ve spent a ton of time with many affected fibromyalgia sufferers, or heroes, over the years. Enough so that it’s not at all surprising to me that most will sincerely and enthusiastically exclaim “F*ck Fibro!” on any given day. I have a friend who…
Genomic Analysis and Mental Health: The Evidence
You can continue a ‘trial and error’ way of meandering the path to optimal health – away from the symptoms of your chronic disease or illness, or you can work with us in unlocking your specific vault to health.
IBS: An Uncomfortable Truth
IBS or Irritable Bowel Syndrome is a chronic digestive condition that affects millions of people worldwide. An uncomfortable truth about this condition is that it can quite literally cause significant discomfort, pain, and other unpleasant symptoms. Despite being a common condition, IBS is often misunderstood and misdiagnosed, and often misquoted or self-diagnosed, leading to further…
The Science of Sleep: Unlocking the Strategies to Optimal Health and Functionality.
In today’s fast-paced society, we often sacrifice sleep in favour of work, social obligations, and other activities (I get you – I wasn’t any different prior to studying the science of sleep). However, the importance of sleep cannot be overstated. It simply cannot. Adequate sleep is essential for optimal physical, mental, and emotional health and…
Swallowing Holiday Stress
As a Certified Functional Nutrition Counsellor, I often get asked about the impact of holiday eating and travel on gut health (like the upcoming Easter Holiday Weekend for some this coming weekend). Many of us – no matter how well-intentioned, tend to overeat and make less healthy food choices during the holidays, leading to digestive…
The Power of Energy Work for Health and Healing
Despite how it’s at times referred to by the medical community, the concept of the power of energy work in health and healing has been around for centuries. From traditional Chinese medicine to the ancient Hindu practice of Ayurveda, to work and study in Quantum Energy/Physics, the idea that energy flows through the body and…
Overcoming Psychological and Neurological Disorders with a Holistic Approach: The Power of Gut Health and Functional Nutrition Counselling
As a Certified Functional Nutrition Counsellor and Neurochange Practitioner, I have seen first-hand the powerful impact that gut health can have on psychological and neurological disorders. This is not only supported by emerging research, but also by my own personal journey of being diagnosed with PTSD, ADHD, and OCD at the age of 44. Despite…
Stop Stalling: The Science Behind Procrastination and How to Overcome It
Procrastination can be a major roadblock to achieving your goals. We put things off until the last minute, and then scramble to get them done, often with less-than-ideal results. But why do we procrastinate? How can we overcome this tendency? How do we stop stalling? In my studies, I have found the science behind procrastination…