“F*ck Fibro!” Life Beyond Fibromyalgia

A caucasian woman with a full head of dark, curly and wavy hair is seen with her arms hugging her legs - knees up to her chest, with her chin on her knee. Dressed in a dark tank top and jeans, she is clearly upset or in pain.

Both as a Functional Wellness Practitioner, and in my personal life, I’ve spent a ton of time with many affected fibromyalgia sufferers, or heroes, over the years. Enough so that it’s not at all surprising to me that most will sincerely and enthusiastically exclaim “F*ck Fibro!” on any given day. I have a friend who … Read more

Health and Wellness Advice; Why We Should Be Demanding Each Statement Come With An ‘*’.

Yellow-clear gel capsules are shown spilling out of a bottle that's on it's side. They would appear to be a supplement of some sort.

As someone who is passionate about helping others find true health, I find I struggle (a lot). I struggle with seeing so many people falling into the trap of following one belief or modality without understanding or considering that the advice may have been doled out without the listener or reader’s own unique bio-individuality, lifestyle, … Read more