In a world that constantly demands adaptation and innovation (could you hear Don LaFontaine in that like I could? LOL!), the entrepreneurial mindset has emerged as a powerful force for personal growth and societal transformation. It’s a way of thinking that transcends traditional boundaries, embracing challenges as opportunities and viewing setbacks as stepping stones to…
The Biannual Clock Change: Ticking Towards Health Implications?
As the seasons shift and the days grow shorter, many of us in regions that observe Daylight Saving Time (DST) brace ourselves for the annual ritual of adjusting our clocks. While the time change, often referred to as “falling back,” gifts us an extra hour of sleep in the autumn, have you ever paused to…
It’s A Habit Revolution!
Transform Your Life with the ‘Habit Revolution’ Challenge by ENERGIA VITA | The Trevors Clinic for Functional Health Hey folks! Let’s talk habits—those sneaky little routines that shape our day-to-day lives, often without us even realizing it. Good, bad, or somewhere in between, we’ve all got ’em. But how often do we actually sit down…
Nutrigenomix®: Decoding Your Nutrition
FOR IMMEDIATE RELEASE ENERGIA VITA | The Trevors Clinic for Functional Health & Wellness Becomes a Recognized Nutrigenomix® Clinic [Fredericton, June 12, 2023] – ENERGIA VITA | The Trevors Clinic for Functional Health & Wellness is thrilled to announce its recent approval as a recognized Nutrigenomix® Clinic. This exciting development allows clients of the clinic…
Unlocking Mental Health: The Power of Genomic Analysis and Functional Nutrition
If you’re familiar with my story, you know that October 23, 2015 was in important turning point (albeit somewhat devastating at the time) in my life. As someone who has now personally battled with mental health challenges (and ultimately dedicated myself to understanding the intricate workings of the mind as a result), I believe it’s…
“F*ck Fibro!” Life Beyond Fibromyalgia
Both as a Functional Wellness Practitioner, and in my personal life, I’ve spent a ton of time with many affected fibromyalgia sufferers, or heroes, over the years. Enough so that it’s not at all surprising to me that most will sincerely and enthusiastically exclaim “F*ck Fibro!” on any given day. I have a friend who…
Genomic Analysis and Mental Health: The Evidence
You can continue a ‘trial and error’ way of meandering the path to optimal health – away from the symptoms of your chronic disease or illness, or you can work with us in unlocking your specific vault to health.
IBS: An Uncomfortable Truth
IBS or Irritable Bowel Syndrome is a chronic digestive condition that affects millions of people worldwide. An uncomfortable truth about this condition is that it can quite literally cause significant discomfort, pain, and other unpleasant symptoms. Despite being a common condition, IBS is often misunderstood and misdiagnosed, and often misquoted or self-diagnosed, leading to further…
The Science of Sleep: Unlocking the Strategies to Optimal Health and Functionality.
In today’s fast-paced society, we often sacrifice sleep in favour of work, social obligations, and other activities (I get you – I wasn’t any different prior to studying the science of sleep). However, the importance of sleep cannot be overstated. It simply cannot. Adequate sleep is essential for optimal physical, mental, and emotional health and…
Swallowing Holiday Stress
As a Certified Functional Nutrition Counsellor, I often get asked about the impact of holiday eating and travel on gut health (like the upcoming Easter Holiday Weekend for some this coming weekend). Many of us – no matter how well-intentioned, tend to overeat and make less healthy food choices during the holidays, leading to digestive…